PERSONAL TRAINING & ONLINE COACHING

Services

Motivation !!!

1-2-1 Individual Personal Training.

1-2-1 Boxing lessons & Boxercise group training.

Postural, Technique & Form correction.

Balance & Stability strengthening.

Weight loss.

Muscle gain.

Strength & Power training.

Stamina, Endurance & conditioning.

Foam Rolling specialist.

Diet & Supplement advice/plans/control.

Reductions in injuries & stress.

Online-coaching platform.

(workout schedules, workout programs, diet/nutrition plans)

Programs arranged for sports and marathon runners.

 

 

Our MOTTO is NO PAIN NO GAIN!

 

Calendar is loading...
Powered by Booking Calendar